What are you:
Strong for?
Fit For?
Fast For?
Does what you are doing in preparation for performance really connect to the actual performance?
Is your training making the athletes better or just making them tired?
How do you know your training program is having the intended results?
Ultimately how do you measure your performance as a coach?
gathoni
This is an eye opener. three questions and you are good to go.sometimes the question might be hard to answer but with right mind, you conquer.