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GAIN 2013 Teaching Schedule

Many of you have asked what the GAIN program looks like.
This is time schedule and the topics for 2013 GAIN. You can see it is a total
immersion program and quite comprehensive in it’s approach. Not a moment is
wasted, every opportunity for learning is used. In another post I will talk
about the faculty.

Tuesday
June 11

1:00 to 4:00

Registration & Check
into Rooms – Visit with Sponsors

4:00 to 4:30

Introduction
and Structure of GAIN Apprentorship

4:30 to 5:45

Introductions

5:45 to 7:00

Dinner

7:00 to 8:30

Team
Building (Clay Erro)

8:30 –

Discussion – Slaying
Sacred Cows, Debunking Myths, Scams & Shams

 

Social Interaction – Informal at Valhalla pub on campus

Wednesday
June 12

6:30 to 7:45

Morning Active Learning
Theme: Coordination & Body Awareness

7:45 – 9:15

Breakfast

9:15 to 10:15

Somatic Synchronicity (Joe
Przytula)

10:15 to 11:15

Essentials of Pedagogy in
Sound Coaching (Vern Gambetta)

11:15 to 12:15

Elements of Speed
Development (Gary Winckler)

12:15 to 1:00

Lunch

1:00 to 2:00

Siesta Time or Meetings with Instructors

2:00 to 3:00

Elements
of Speed Development
– Continued
(Winckler)

3:00 to 4:00

Reconditioning and Return
to Competition Strategies (Bill Knowles)

4:00 to 5:00

Reconditioning and Return
to Competition Strategies (Knowles)

5:00 to 5:30

Panel – Injury prevention
& Management (Knowles, Ballard, Ryan)

5:30 to 6:45

Dinner

6:45 to 8:15

Speed
– Practical Session on Acceleration Dynamics (Winckler)

8:30 –

Panel – Olympic
Preparation (Winckler, Ryan, Radcliffe, Folker)

 

Social Interaction – Informal at Valhalla pub on campus

Thursday
June 13

6:30 to 7:45

Morning Active Learning
Theme: Strength & Plyo’s

7:45 – 9:15

Breakfast

9:15 to 10:30

The
Oregon Way (Jimmy Radcliffe)

10:30 to 11:15

The Oregon Way – Continued
(Radcliffe)

11:15 to 12:15

Need to Do’s in Physical
Education (Greg Thompson)

12:15 to 1:00

Lunch

1:00 to 2:00

Siesta Time or Meetings with Instructors

2:00 to 3:00

Need to Do’s in Physical
Education – Continued (Thompson)

3:00 to 4:00

Long Term Athlete
Development (Kelvin Giles)

4:00 to 5:30

Training Design – Why’s,
Why Not’s, Do’s and Don’ts (Winckler)

5:30 to 6:45

Dinner

6:45 to 8:15

Radcliffe Practical

8:30 –

Panel – Physical Education
(Thompson, Giles, Erro and Joe P.)

 

Social Interaction – Informal at Valhalla pub on
campus

Friday
June 14

6:30 to 7:45

Morning Active Learning
Theme: Flexibility

7:45 – 9:15

Breakfast

9:15 to 10:30

Training
the Aquatic Athlete (Nick Folker)

10:30 to 11:15

Principles of Endurance
Training (Steve Magness)

11:15 to 12:15

Principles of Endurance
Training – Cont (Magness)

12:15 to 1:00

Lunch

1:00 to 1:30

Siesta Time or Meetings with Instructors

1:30 to 2:30

Facilitating the Human
Performance Puzzle in a Collegiate Setting (Randy Ballard)

2:30 to 3:30

Integrating and Applying
Science to Coaching (Magness)

3:30 to 4:30

Physical Competency Assessment
(PCA) Introduction (Giles)

4:30 to 5:30

PCA Application and
Interpretation (Giles & Ballard)

5:30 to 7:00

Dinner

7:00 to 8:00

PCA Practical

8:00 to 9:00

GAIN Talks (15 minute
presentations from GAIN Alumni)

 

Social Interaction – Informal at Valhalla pub on
campus

Saturday
June 15

6:30 to 7:30

Morning Active Learning
Theme: Postural Strength

7:30 to 9:00

Breakfast

9:00 to 10:00

Special Considerations in
Training the Tall Athlete (Tracy Fober)

10:00 to 11:00

Testing – Why’s and
Wherefore’s (Vern Gambetta)

11:00 to 11:30

Concussions (Joe Przytula)

11:30 to 12:15

Coaching for Excellence
(Vern Gambetta)

12:15 to 1:30

Lunch & Checkout

GAIN VI
Morning Active Learning Sessions

6:30 to
7:45 AM

(Rice
Track Stadium)

 

Wednesday,
June 12 – Coordination & Body Awareness

20 minutes at each station with a two-minute transition
between stations

Mini Band  & Lunge & Reach Routine (Joe P)

Coordination I & II (Gambetta)

         Pillar
Core Routines (Radcliffe)

Thursday,
June 13
– Strength
& PE

20 minutes at each station with a two-minute transition
between stations

Gym Class – Learning to Move
(Thompson)

Dumbbell Complex & Leg Circuit
(Gambetta)

Plyo Progression (Radcliffe)

Friday,
June 14

Flexibility

20 minutes at each station with a two-minute transition
between stations

Functional Flexibility (Joe P)

Dynamic Flexibility Progressions
(Radcliffe)

Using the Hex Bar (Fober)

Saturday,
June 15
– Postural
Strength

Two Stations of 25 minutes each

Reactive Core (Joe P.)

Core Modules (Gambetta)

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