Another outstanding day of learning and sharing ideas. Started out with a great morning practical session on Balance Progressions taught by Joe P. (www.joestrainingroom.blogspot.com) It was really balance in motion! I saw some cool progressions and sequences that I had not seen before that I am going to incorporate into my programs. Outstanding presentations of Return to Play Strategies by Ed Ryan and Joe P. and then two thought provoking presentations by Jack Blaterwick. The evening session was a panel on the Female Athlete organized by Tracy Fober (ironmaven.blogspot.com). Some real stimulating and informative discussion. Today our highlight presenter will be my longtime friend and colleague Gary Winckler presenting on Sprint Mechanics and Special Strength Training for Speed Development.
2 Comments
Adrian Mic
What a great week. My 2nd GAIN and won’t be my last. Vern is one of the most generous people I know with his time, sharing of experiences and throwing in all kinds of goodies to take home. He also does a great job of reaching out to those in many parts of the world in athletics and getting them to come and participate. Thanks Vern and Melissa.logo design
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What a great week. My 2nd GAIN and won’t be my last. Vern is one of the most generous people I know with his time, sharing of experiences and throwing in all kinds of goodies to take home.