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Learning to Coach

What is the best way to learn to coach? The answer is quite
simple, get out and coach. There is no substitute for being on the firing line.
Not only to write the workout but to coach the actual workout. To make it happen,
to make adjustments, change exercises; manipulate rest intervals, to discipline
an athlete, whatever it takes. No textbook, no online tutorial can prepare you.
Certifications will not prepare you. Internships at palatial training facilities will not prepare you. You must get
out in the real world. What do you do if you don’t have a weight room, or a
track? What can you do?  The best
teacher is experience. If you want to be a coach, then start to think like a
coach, act like a coach. I knew I wanted to be a coach by my senior year in
high school, so I started watching how coaches coached, how they organized
practices, how they communicated with their athletes and I coached. During the
summers I helped my high school basketball coach. I had coaching classes in
school where we had to coach. Gather experiences, put yourself in situations
where you must innovate, must organize, must lead. You can never know too much,
you must keep learning. Learn from your successes and failures. Above all remember
coaching is so much more than the X’s and O’s, those X’s and O’s are people, they
have feelings, they have lives. Coaching is about helping to make people better,
not just better athletes but better people. I learned very early on that
coaching is not something that you do it is something that you are.

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2 Comments
  1. There are practices and games you might feel like you fell off your horse and maybe some around you will think that too. You just have to figure out what went wrong and get back on and start riding again.

    Reply
  2. What kind of leg and hip strength work would you recommend for a 5k high school cross country runner? Are body weight lunges, squats, and hill running enough, or do you recommend work in the weight room as well?

    Reply

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