Good reply’s to my post on rotation. Once again it reminds
that that so often we fail to give the body credit. The structure of the body dictates
its ability to move efficiently and adapt. As coaches we can’t be afraid to put
the body in postures that allow it to move, adapt and self organize. Every day that
I coach now I see examples of the body’s ability to solve movement problems
efficiently and with immediate dispatch. As coaches it seems one of our biggest
challenges is creating movement problems that challenge the body in a variety
of postures moving through all planes of motion that address the demands of the
sport. This is a fun and FUNdamental challenge, one that makes coaching exciting
and interesting.
