Don’t miss out on this great learning opportunity at Rice University in Houston Texas this Saturday. Hope to see you there.
Dr. Peter Weyand will present – From gait mechanics to sprint running performance: forcing the issue
The speeds athletes can attain during sprint running are determined by two factors: 1) body weight and 2) the forces the limbs apply to the ground. This talk will examine how and why ground force application differs during the acceleration, maximum velocity, and fatiguing stages of a sprint race.
Dr. Mike Young will examine the current field of research on sprinting mechanics and 'connect the dots' to provide real world means and methods of application that coaches can use to enhance the mechanics and physical capacity of their athletes. He will use his unique perspective as both a sport scientist and coach of elite athletes to provide evidence-based, field-proven training information.
I will speak on Coaching Speed – Reflections & Insights Gained from 42 Years of Coaching to Make People Faster
Part One- Historical Overview & Evolution of Sprint Training
Part Two – Do's and Don'ts with particular on coaching the young and developing sprinter/hurdler
For information and to sign up contact Casey Thom cdt1@rice.edu