Come and Experience Our Unforgettable Event

When is the event?

Dates: August 22–24, 2024

Times:

• Friday: 5:15 PM – 9:00 PM
• Saturday: 6:00 AM – 7:00 PM
• Sunday: 8:00 AM – 12:00 PM

Where is it held?

Location: Carmel High School
520 E Main St, Carmel, IN 46032
Facility: Natatorium & Classroom Complex

Who should attend?

This event is designed for swim coaches, athletic development specialists, and sport leaders seeking practical, high-performance coaching tools.

What’s included in registration?

• All in-person sessions & workshops

• Printed materials

• Access to our private Mighty Networks community

• Post-event resource folder in the network space

• Lunch on Saturday and Light refreshments (coffee, snacks)

What should I bring?

• Notebook & pen

• Comfortable clothing

• Water bottle

• Questions & curiosity

Is there a group discount?

Yes! Staff registrations include unlimited coaches from the same organization at a discounted rate. See [registration page] for details.

Will sessions be recorded?

Yes. This is a live, interactive learning environment. We do not record sessions with athletes preserve privacy.

Can I get a refund?

Refunds are available  minus a $150 processing fee. No refunds will be issued after August 18th.

💳 Registration & Pricing

Individual Coach

$967
Perfect for solo coaches looking to level up their dryland and athletic development knowledge.

Entire Coaching Staff

$1,996 (Unlimited coaches from the same organization)
Bring your whole team and build a shared language and system together.

GAINswim Consulting Clients

• Year 1 Consulting Teams: FREE
  Full access is included in your consulting program.

• Year 2 & 3 Consulting Teams: $967 for Entire Staff
  Special alumni pricing for continued growth.

Where can I stay?

Holiday Inn Express

Home 2 Suites

Fairfield Inn

Hotel Carmichael

How do I contact the organizer?

Email: chris@thegainnetwork.com
Instagram: @GAINswim

Presentations & Demonstrations By

🧠 Expert Presenters

Chris Plumb
Head Coach – Carmel Swim Club
A leader in American club swimming, Chris has built one of the top youth programs in the nation and developed countless Olympic-level athletes through a unified coaching system.

Ian Murray
Head Coach – Dynamo Swim Club
Known for his sharp coaching eye and ability to build high-performing teams, Ian brings deep insight into age group progression and club culture.

Chris Webb
Director – GAINswim
A global authority on swimming strength & conditioning, Chris bridges the gap between dryland training and in-water performance with 25+ years of elite coaching experience.

James Marshall
Performance Coach – Excelsior, UK
A pioneer of movement-based training, James blends functional athletic development and skill acquisition for youth swimmers with powerful clarity and creativity.

Andy Stone
Strength & Conditioning – Collegiate School, VA
Andy is known for his practical, school-based approach to developing robust athletes and embedding long-term athletic development into youth programs.

Adam Moss
Founder – Moss Sports Performance
An emerging leader in youth physical development, Adam specializes in age-appropriate, space-efficient training for club and school environments.

🏋️‍♂️ Live Demonstrations & Observations

• Watch the Carmel Swim Club High Performance group train live in the weight room
  See how one of the top programs in the country structures its athletic development training for elite teenage swimmers.

• Observe 12–14 & 9–11 year-old athletes demonstrate foundational progressions
  Understand how basic movement skills evolve across age groups and how to structure long-term learning.

🛠️ Practical Takeaways

• Learn to adapt elite training systems to your space and resources
  Whether you have a full gym, a hallway, or just deck space—discover how to make it work with purpose.

• Discover how to safely and effectively implement dryland for swimmers ages 8 to 18
  Walk away with real-world progressions, session examples, and coaching cues for all developmental stages.

🗓️ 2025 GAINswim Annual Clinic — Itinerary Overview

📍 Carmel High School, Carmel, Indiana
🗓 August 22–24, 2025

☕️ Snacks and coffee will be provided each day. Please bring your own water bottle—Carmel Schools are proudly green.

Friday, August 22

📍 Carmel Swim Club Office – Life Learning Center
515 E Main Street, Suite 100 | Use Door #1 and follow signs for the Natatorium

• 5:15 PM — Registration
• 5:45 PM — “5-in-5s” Lightning Insights – Pool Deck
• 6:00 PM — Welcome & Introduction – Pool Classroom
• 6:10 PM — Progressive Technique 8 to 18  – Pool Classroom – Ian Murray
• 7:00 PM — Athletic Development: PE is the Foundation – James Marshall

Saturday, August 23

📍 Carmel Fieldhouse & Weight Room – Use Door #17

• 7:30 AM — Group Picture & Gamified Warm-Ups – Fieldhouse
• 8:00 AM — Observe Senior Dryland: Learn by Observing – Weight Room
• 9:05 AM — Q&A with Athlete – Weight Room
• 9:35 AM — Breakouts by Experience & Age Group – Weight Room & Outdoor Fields
• 11:15 AM — Small Spaces – Getting it done with what you have -Pool Classroom –  Chris Plumb
• 11:45 AM — Lunch Provided by Chick-fil-A – Location TBD

🕑 Break until 1:45 PM

• 1:45 PM — One Band Warm-Ups – Pool Classroom
• 2:00 PM — PE & Athletic Development Foundations – Pool Classroom – Andy Stone
• 2:40 PM — Learn by Doing Practical Session – Crow’s Nest – Andy Stone – James Marshall
• 3:20 PM — Warm Up to Swim, Don’t Swim to Warm Up – Pool Deck Ian Murray Chris Webb Chris Plumb
• 4:30 PM — Panel Q&A: “How Do I Use This in My Program?” – Pool Classroom
• 5:00 PM — Movement Madness – Pool Classroom
• 5:15 PM — Can you coach it? – James Marshall – Pool Classroom
• 5:50 PM — Learn by Doing: The “Summer Special” – Pool Deck – Chris Webb
• 6:30 PM — Wrap-up – Pool Classroom
• 7:00 PM — Social Gathering at Sun King Brewery
  351 Monon Blvd, Carmel, IN 46032

Sunday, August 24

📍 Carmel High School

• 8:00 AM — The Chris Webb Warm-Up – Pool Deck
• 8:15 AM — Observe Junior Dryland (13–14 & 9–10 age groups) – Weight Room
• 10:00 AM — Coaching in the 21st Century – Panel – Pool Classroom
• 10:45 AM — Coaching Workshop – Pool Classroom
• 11:45 AM — Closing Remarks – Pool Classroom